I aint used programs like this in a while and was wondering which program was recommended? obviously dont want any spyware/adware and also want somethin that connects to multiple networks aswell..

only ones i kno of are
shareaza
and trusty files

how are these rated?

could u give pro's and cons of any suggestions u give to better help me make a decision

thanx

kds..

edit: also wat are the recommended program(s) for blocking bad ip addresses? i heard of protowall off someone on this site but there was also another one that came out a while ago but forgot the name??? also if the program doesnt come with its own list or way to update it easily where can one be found.. (hope none of this violates the rules of this forum!!)

thx again