Da_Taxmans solution, while not going into the legality of it....does work.

By creating a simple webpage with a link to the actual file the host page is protecting, you can directly dload that file. It's also handy for grabbing flash files off a website.

stick with notepad if you go this route...it's easier to manipulate then msword for this kind of project.

It should also be noted that there are several backround programs that capture streaming audio from Winamp and mediaplayer, which save that stream to your hdd as mp3 automatically.