ok, so I did some more diging after burning an older video (that I have burned before) that worked fine. The newer videos Im trying to burn are all comeing from the same person, so Im guessing I dont have the right codec.

here are the details to the file:

AUDiO......[ MP3 48000Hz 96 kb/s CBR (2 chnls) ]
LANGUAGE...[ English ]
ViDEO......[ 695 kbps XviD 23.976 FPS]
Q. FRAME...[ 0.146 bits*pixel ]
RESOLUTiON.[ 616 x 322 ]
DAR........[ 1.913 (44:23) ]

Now when it comes to codecs, im an idiot, so can some here tell me which one I need and maybe where to get it? Assuming thats what I need