sorry about caps, didnt know about that rule, yes i am upset, typing in caps wasnt due to me being mad. But i did solve my problem, what i did was get on the 3 jack output for video and was able to see the setup screen with yellow video jack attached, so i got to see the setup menu and changed the setting, so all is well, what i did was set it up by mistake in the progressive scan mode...thanks for attempts to help, thats wht i posted my own self discovered fix