Not a direct URL...

See, ABC canceled the series "Day Break." They then put the unaired episodes online. Call me an old coot, but I refuse to watch it on their web player and my computer monitor.

ABC's full episodes are streamed using RTMP. For years, RTMP was not downloadable. That changed very recently, with the release of Replay Media Catcher. This does NOT just "capture" the video using an analog method, but actually downloads the FLV files.

So that's what these files are. http://dynamic.abc.go.com/streaming/landing, then run Replay Media Catcher, hit "Start Recording," and play an episode. Make sure you hit "size" then "big," as it is actualy a completely different file, not just a zoom. Replay Media Catcher does NOT work with ABC.com's "new" player, you have to do "click here to launch previous version" to get it to work.

I don't expect you to do all that, but there's my info.